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Body Composition Analysis

BODY COMPOSITION ANALYSIS

First and Last Names: Date: Birth Gender: Age (yrs): Height (cm): Weight (kg): Neck Circumference (cm): Waist Circumference (cm): Hip Circumference (cm): Body Type: Date of Last Menstrual Period (if female): Are you on hormone replacement therapy? How many times do you train per week? Do you have any known medical conditions? Are you taking any medications? Ever had surgery in your life? Date of Last Surgery (if applicable): Are you taking any supplements? Do you take coffee? How many hours do you sleep per day? How many times do you normally eat per day? Are you on birth control? (if female): Have you ever been pregnant? (if female): Number of years since last pregnancy (if female):

Results

Food Addiction Scale

Assess your relationship with food honestly to better understand your habits.

Enter your Age:

Do you eat more than planned when consuming highly palatable foods (e.g., sugary or fatty snacks)?

Do you continue eating certain foods even when you're no longer hungry?

Do you feel guilt, shame, or regret after overeating?

Do you crave certain foods and find it difficult to focus until you consume them?

Have you experienced withdrawal-like symptoms (e.g., irritability, fatigue) when cutting down on certain foods?

Glucose Ketone Index (GKI) Calculator

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