Pulmonary hypertension is a serious condition characterized by high blood pressure in the arteries of the lungs, making it harder for the heart to pump blood through the lungs. This can lead to symptoms such as shortness of breath, fatigue, chest pain, and even heart failure if left untreated. Managing PH requires a multifaceted approach […]
At Nairobi Fitness Consulting, we recognize that every individual is unique, and there is no one-size-fits-all approach to fitness. Our in-home physiotherapy sessions allow you to exercise in a comfortable and familiar environment, without the hassle of commuting or navigating crowded fitness facilities. Reviewed by Evans Mwaniki, PT In the ongoing battle against obesity, misinformation
Therapeutic Exercise Physio; Personal Training At Home Read More »
Living with gastroesophageal reflux disease (GERD) can significantly impact one’s quality of life, affecting everything from eating and sleeping to overall well-being. For individuals who undergo Nissen fundoplication surgery to alleviate severe GERD symptoms, the journey to recovery extends beyond the operating room. At Nairobi Fitness Consulting, we recognize the importance of comprehensive post-Nissen fundoplication
Wellness Post-Nissen Fundoplication Surgery Rehabilitation at Nairobi Fitness Consulting Read More »
Bringing a new life into the world through caesarean section (C-section) surgery is a remarkable journey filled with joy and anticipation. However, the recovery process following a C-section can pose unique challenges for new mothers, both physically and emotionally. At Nairobi Fitness Consulting, we understand the importance of comprehensive post-C-section rehabilitation to support women in
Undergoing cholecystectomy, the surgical removal of the gallbladder, is a significant event that can have lasting effects on an individual’s health and well-being. While the procedure is often necessary to alleviate symptoms and improve quality of life, it also requires careful attention to recovery and rehabilitation. At Nairobi Fitness Consulting, we recognize the importance of
Cardiac rehabilitation is a vital component of recovery for individuals who have undergone open heart surgery. It encompasses a multifaceted approach aimed at improving cardiovascular health, enhancing physical fitness, managing risk factors, and promoting overall well-being. While the initial phase of cardiac rehabilitation typically occurs in the immediate aftermath of surgery, the long-term phase plays
Bariatric surgery, including procedures such as gastric bypass and sleeve gastrectomy, is designed to reduce the size of the stomach and modify the digestive process, leading to significant weight loss. Bariatric surgery represents a profound opportunity for individuals struggling with obesity to achieve significant weight loss and improve their overall health and quality of life.
Bariatric Surgery; Pre-Operative, Recovery and Long-Term Care. Read More »
Appendectomy is typically performed to prevent the rupture of an inflamed appendix, which can lead to serious complications such as peritonitis. Despite its minimally invasive nature, appendectomy still involves the surgical manipulation of abdominal tissues, which can result in pain, muscle weakness, and reduced mobility post-operatively. Additionally, general anesthesia and immobility during recovery can contribute
Adhesions are bands of scar tissue that form between organs and tissues, often as a result of previous surgeries, infections, or inflammation. These adhesions can cause pain, restricted movement, and complications such as bowel obstruction. Adhesiolysis surgery involves the careful removal or separation of these adhesions to alleviate symptoms and improve quality of life. Reviewed
A Workplace Health & Wellness Evaluation is a process of gathering information about the factors that support and/or hinder the health of employees at a particular workplace and identifying potential opportunities to improve or address them. It is a necessary first step before goals are developed, resources allocated, strategies adopted and interventions implemented, employees participate,
The Best Workplace Health & Wellness Evaluation Services In Africa. Read More »
