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NAIROBI FITNESS CONSULTING

A Path to Recovery: Long-Term Post-Open Heart Surgery Cardiac Rehabilitation at Nairobi Fitness Consulting

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Cardiac rehabilitation is a vital component of recovery for individuals who have undergone open heart surgery. It encompasses a multifaceted approach aimed at improving cardiovascular health, enhancing physical fitness, managing risk factors, and promoting overall well-being. While the initial phase of cardiac rehabilitation typically occurs in the immediate aftermath of surgery, the long-term phase plays […]

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Bariatric Surgery; Pre-Operative, Recovery and Long-Term Care.

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Bariatric surgery, including procedures such as gastric bypass and sleeve gastrectomy, is designed to reduce the size of the stomach and modify the digestive process, leading to significant weight loss. Bariatric surgery represents a profound opportunity for individuals struggling with obesity to achieve significant weight loss and improve their overall health and quality of life.

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Road to Recovery: A Guide to Post-Appendectomy Physio Therapeutic Exercise Rehabilitation.

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Appendectomy is typically performed to prevent the rupture of an inflamed appendix, which can lead to serious complications such as peritonitis. Despite its minimally invasive nature, appendectomy still involves the surgical manipulation of abdominal tissues, which can result in pain, muscle weakness, and reduced mobility post-operatively. Additionally, general anesthesia and immobility during recovery can contribute

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Laparoscopic Adhesiolysis Post-Operative Physio Therapeutic Exercises Rehabilitation In Nairobi, Kenya.

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Adhesions are bands of scar tissue that form between organs and tissues, often as a result of previous surgeries, infections, or inflammation. These adhesions can cause pain, restricted movement, and complications such as bowel obstruction. Adhesiolysis surgery involves the careful removal or separation of these adhesions to alleviate symptoms and improve quality of life. Reviewed

Laparoscopic Adhesiolysis Post-Operative Physio Therapeutic Exercises Rehabilitation In Nairobi, Kenya. Read More »

The Best Workplace Health & Wellness Evaluation Services In Africa.

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A Workplace Health & Wellness Evaluation is a process of gathering information about the factors that support and/or hinder the health of employees at a particular workplace and identifying potential opportunities to improve or address them. It is a necessary first step before goals are developed, resources allocated, strategies adopted and interventions implemented, employees participate,

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The Firm Revolutionizing Corporate Health Through Wellness Practices In Africa.

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Corporate wellness programs have become the new norm in offices worldwide. Companies understand the importance of taking care of their employees’ physical and mental health. The standard wellness program has been around for quite some time, but it’s time to revolutionize corporate health. The new standard goes beyond simple check-ups and a few yoga classes.

The Firm Revolutionizing Corporate Health Through Wellness Practices In Africa. Read More »

The Best Corporate Gym Management & Staffing In Eastern Africa.

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It’s clear that corporate gym management and staffing can play an important role in enhancing workplace culture and employee job satisfaction. Providing a convenient, on-site fitness center is a powerful way to prioritize employee wellness and boost productivity. With our knowledgeable staff available to guide and instruct, employees can exercise safely and confidently, all while

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The Best Corporate Executive Development Wellness Programs In Nairobi, Kenya.

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As the modern workplace becomes more demanding, executives are finding it increasingly difficult to maintain a healthy work-life balance. The pressure to constantly perform at peak levels can take a toll on one’s physical and mental health, leading to burnout and decreased productivity. If you’re a corporate executive, chances are you’re extremely busy, stressed out,

The Best Corporate Executive Development Wellness Programs In Nairobi, Kenya. Read More »

The Best Concierge Medicine Service Providers In Nairobi, Kenya.

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We believe that everyone deserves a healthcare experience that is tailored to their unique needs and desires, and that’s exactly what we offer. From our top-notch medical professionals to our state-of-the-art facilities, we are committed to providing the best care possible. Reviewed by Evans Mwaniki, PT Concierge care or concierge medicine, is a more exclusive

The Best Concierge Medicine Service Providers In Nairobi, Kenya. Read More »

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