Warrior-Mindset (Teen Physical) Training Program:
Warrior-Mindset (Teen Physical) Training Program is a full body training program for the sedentary and obese teenagers that voluntarily or clinically need to get fit to offset a medical condition and/ or be and stay healthy.
Sourced publicly and made available in accordance to SDG, Public Health, for the public good.
Consult with your guardian and GP before starting this exercise training program.
Follow the model shown, with the same duration and intensity as prescribed herein.
Results may vary depending on your diet plan, proper sleep and adherence to exercise.
We wish you success as you set forth on your journey to the best shape of yourself.
