THE REHAB CAFE PODCAST

The #1 Health & Fitness podcast in Kenya.

Evans Mwaniki, PT discusses rehab science and science-based tools for everyday life. 

About

The Rehab Cafe Podcast discusses Obesity Exercise Therapy, Nutrition & Psychological Rehabilitation – how we can all employ structured and supervised exercise programs, precision nutrition and mental health strategies for Intensive Health Behavior and Lifestyle Treatment, using existing and emerging tools for measuring and changing how our biochemistry works.

We break down the health science into science-backed tools that fit seamlessly into your daily life, for maximum efficiency!

We also discuss how our bodies’ organs and systems control our behaviors and our health; and the physiologic effects we leverage from exercise therapy to help control our organs and systems and in turn our behavior and health.

Evans Mwaniki, PT currently serves as a Physiotherapist at The Nairobi Hospital; and as one of the Senior Consultant Physiotherapists & as a Corporate Generalist at Nairobi Fitness Consulting; he is also an Obesity Treatment Specialist and a Healthcare Economist at Nairobi Fitness Consulting, the leading Health and Wellness conglomerate in Africa.

His work focuses on the influence of Exercise Therapy, Precision Nutrition and Psychological Rehabilitation on human performance.

He is a trained and certified Physiotherapist, from the Kenya Medical Training College. Evans is certified by the World Confederation for Physical Therapy (WCPT) through the Kenya Society of Physiotherapists (KSP). He is also a registered and licensed Physiotherapist, by the Physiotherapy Council of Kenya (PCK), a regulatory body established under an Act of Parliament, by the Government of Kenya, with its HQ at the Ministry of Health.

Evans holds Professional Certifications with the Johns Hopkins University, coursera course in Clinical Trials Data Management and Quality Assurance; University of Pennsylvania coursera course in The Economics of Health Care Delivery; World Health Organization (WHO) Leadership and Programme Management in Infection Prevention and Control (IPC); World Health Organization (WHO) Management and Facilitation of an After Action Review (AAR); World Health Organization (WHO) Simulation Exercise Management; International Olympic Committee (IOC) Professional Sports Management; International Olympic Committee (IOC) Sports Coaching; International Olympic Committee (IOC) Sports Psychology; International Olympic Committee (IOC) Understanding Sports Injuries; Stanford University School of Medicine, (USADA) HealthPro Advantage – Anti-doping Education for the Health Professional; Stanford University School of Medicine, Nutrition Series – Micronutrients and Diet; among others.

With close to a decade of experience, focused on improving patient health and lowering healthcare costs, he has demonstrated the ability to transform clients, businesses and organizations to deliver superior results. He has a real passion for delivering value to clients (with his principle of customer first), investing in talent, and getting things done. 

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The Rehab Cafe Podcast Episodes:

New episodes released every Friday @ 10pm (EAT).

EPISODE #013: Heart Bypass, Fitness Tests and Obesity Treatment.

EPISODE #012: Cholecystectomy, Fitness Tests and Obesity Treatment.

EPISODE #011: Hysterectomy, Fitness Tests and Obesity Treatment.

EPISODE #010: Syncope, Fitness Tests and Obesity Treatment.

EPISODE #009: Sleep Apnea, Fitness Tests and Obesity Treatment.

EPISODE #008: Nephrectomy, Fitness Tests and Obesity Treatment.

EPISODE #007: Heart Valve Disease, Fitness Tests and Obesity Treatment.

EPISODE #006: Cholelithiasis, Fitness Tests and Obesity Treatment.

EPISODE #005: NAFLD, Fitness Tests and Obesity Treatment.

EPISODE #004: Kidney Disease, Fitness Tests and Obesity Treatment.

EPISODE #003: Hypertension, Fitness Tests and Obesity Treatment.

EPISODE #002: Diabetes, Fitness Tests and Obesity Treatment.

EPISODE #001: Welcome to Nairobi Fitness Consulting.

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